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Main Dishes

Tomato Chickpea Skillet

A filling meat-free skillet with chickpeas, tomatoes, spinach and gentle spices.

30 minutesTotal time
8 minPreparation
22 minCooking
4Servings
Tomato Chickpea Skillet
What you need

Ingredients

  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tsp ground cumin
  • ½ tsp smoked paprika
  • 400 g canned chickpeas, drained
  • 400 g chopped tomatoes
  • 100 g baby spinach
  • Salt and black pepper
Step by step

Method

  1. Warm the oil and soften the onion for 5 minutes.
  2. Add the garlic, cumin and paprika, then stir for 30 seconds.
  3. Add the chickpeas and chopped tomatoes.
  4. Simmer uncovered for 15 minutes.
  5. Fold in the spinach, cook until wilted and season to taste.
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